Would you like something free and easy that will make you feel better? Of course. All I want in return is for you to visit us on facebook @Modern Chiropractic KY and leave a send us a message telling us you feel better. That’s all. Here it is – here’s something you can be doing right now. I’m going to show you a simple stretch that will help you. I want you to do it every day and it only…
“Zoodles” Zucchini Noodles To spiralize a zucchini means you run it through the spiralizer. This takes out the middle of the zucchini where the seeds are. It also cuts it into small strings like noodles. This zucchini noodle is a replacement for pasta, which has gluten. The zucchini noodles are a base for a lot of the foods we will eat. It’s a source of fiber. You will initially make a big batch of it, store it in…
Modern Chiropractic Shoulder Injury Rehab Pendulum Swing Posterior / Inferior Shoulder Capsule Stretch Corner Stretches Back Extensions w/ wand Y, U, W Y U W SLIRA – Side Lying Internal Rotation Rotator Cuff Stabilization using…
Are you using CBD products yet? Do you have any family members using it? More importantly, do you know how it works? I haven’t had one person yet who knows what CBD is or how it works. If you don’t understand how it works then you don’t understand why you should take it. Not everyone needs CBD but it would help many people. Your body has a whole system that makes CBD that you don’t even know about. It’s called…
Back and Hip Stretches Hip Stretch 1 – Piriformis Hip 2 – Glute Max Hamstrings Quadriceps – Seated Calf 1 & 2 Stretches – notice the knee bend Calf Soleus …
Neck Muscle Stretches Upper Trapezius Levator Scapulae Scalene Stretch Corner Stretch Pectoralis Major Pectoralis Minor Thoracic Spine Extension with Wand Back Stretcher – use for 2-5 minutes Chin Tucks on the Wall Chin Tucks with a Towel Seated AA…
Buy organic. Always buy organic. Nobody wants to consume pesticides. CBD products are a new option many people are using to supplements their diet. This is an exciting market! With any new product like this patients are looking to their doctors for information. There are websites everywhere, they say, and it is easy to get lost in the endless pages of advertisements. It can be overwhelming. People just don’t know who to trust. Organic topical CBD Cream Whenever…
With all the scientific things we have today you’d think we know everything that there is to know about the body. But, alas, we don’t. New details emerge every day. Sometimes we find small details and sometimes we find big details. In 1992 we found something big. Actually, Dr. Raphael Mechoulam from Hebrew University in Israel discovered something big. He had been working on it since 1964, when he discovered the first cannabanoid, but it all finally paid off…
You can tell way more about a person than you realize just by looking at their nails. I’m going to show how to evaluate a person, OR YOURSELF, or your family members by looking at their nails. I am warning you right now – This below is the last good looking nail you will see. The fingernails after this one have issues. Continue at your own peril. This is what a healthy nail looks like Why, what nice…
The Cycle of Flare-Ups and Remissions: What Biofilm Does The ability to produce biofilm for protection is an amazing survival technique that bacteria have evolved over millions of years. It is a highly effective protective mechanism which allows bacteria to survive the harshest environments. Biofilm is a like a ball of slime that protects the parasitic bacterial infection at the core. Biofilm encases bacteria, and it can sometimes make them up to 10,000× more resistant to antibiotics. Read that…