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Why Am I So Tired All the Time? – DONE NOT PUBLISHED

  Why Am I So Tired All the Time? More importantly, what am I going to do about it?   It seems people are increasingly becoming more tired. My patients ask my advice regarding supplements to take for increasing their energy. Unfortunately, there’s not one easy answer. Not one that’s healthy, anyway. I believe that what they’re asking for is that they want to increase the energy output of their body. When they hit their gas pedal, they want their…

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Modern Chiropractic – Lower Back Rehab Program

    Lower Back Injury Rehab Program Hip Stretch 1           Hip Stretch 2     Hamstrings Quadriceps – Seated Calf Stretches             #1  Calf                            #2  Soleus – knee bent            Single Knee to Chest   Double Knee to Chest Hip Flexor 1.  Pull one knee to chest 2. Drop the other leg off…

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Modern Chiropractic & Injury Care – Neck Rehab Program

        Neck Rehab Program Corner Stretches          Pectoralis Major                    Pectoralis Minor                     Elbows to side                                         Elbows above head             Upper Trapezius     Levator Scapulae     Scalene Stretch     1. Tilt head left.…

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